Osteo What?!

At my Endo appointment that I had in June the doctor brought up the need for me to get a bone density scan (DEXA scan). This wasn't new to me. Both RE's that I have been to suggested the same thing. This doctor explained it to me a little differently which actually made me go through with getting it.

He told me that they need a base line so that they can compare my bone scans later on in life. Most women go through menopause at the average age of 50. The loss in estrogen which protects the bones can make them lose their density over time.

I set up a scan when I got back from our vacation which was two Monday's ago. It was really simple. Change in to a hospital gown, lay on a table while a machine went up and down over me. Then I had to lay on my side while the machine did it's work again. All in all it took about 5 minutes, they told me it was the easiest scan I would ever have. I wasn't anxious to get the results. It was just a base line test so there wasn't really anything I was planning on finding out about anyway. By now I have become a pro at the waiting game from doctors.

I was in the waiting room longer than it took me to get the scan completed

Tuesday night while I was making dinner, my phone rang. I looked at it and it showed the Endo office's number. Odd I thought, calling after five. I picked up and heard the doctors voice, he stated his name...my heart instantly dropped to my stomach. When a doctor calls you after five you know they aren't calling about good news.

He told me that my results had come back, and that I have bone loss in my spine. My hips are fine. The measurement is based off T-scores. A "normal" 30 year old should be at zero. 30 years old is the optimum age of your bones so that is what they base it off of. From zero to -1.0 you are good. 

He told me that the diagnosis is called Osteopenia. Osteo what? was the first thing that came out of my mouth. I pulled it up on my iPad as he was still explaining things to me. Not that I really heard anything after the first couple sentences. I was in complete shock.

Osteopenia is when the bone mineral density is lower than normal. It is considered by many doctors to be a precursor to Osteoperosis. The score is -1.0 to -2.5. I came in at -1.4.

Suggestions for treatment are to continue taking my calcium and vitamin D supplements. And to get on HRT. I have been staying away from HRT, but figure I should start looking in to it again. I have read so many negative things about it and it scares me to go on it at such a young age. My plan is to get a list of options and look at the pros and cons of each one. Other suggestions are to do strength training to keep my muscles and bones strong. Continue doing yoga as it strengthens the body and mind.

After the phone call I went back to making dinner, trying to get my mind off of it. I decided I would pull myself together and not tell the hubs until after we had time to enjoy our dinner together. For some reason these things always sound good in my head. 

I put on a smile when he came in the door. Kept cooking. I had left the iPad on the bar which is a place that it normally isn't laying. He instantly noticed it and asked what I was looking up. That was all it took...complete waterfalls coming out of my eyes. He really is the best husband and partner for me. Always knows what to say and how to comfort me. Tells me that we will get through this together. I appreciate him for all of those things more than he will ever know.

It has only been two days so I am still trying to comprehend it all. I feel like my list of "things" just keeps adding up when it comes to my health. All of the symptoms and problems that come along with Premature Ovarian Failure. Yipee for me.

I still struggle with the infertility aspect, let alone the health aspects.

All I know is that there has to be a reason for all of this. Something that I may never know the answer to and why it is all happening. All I can do is keep going each day and living my life. 

I hope and pray each day that I am doing the right things when it comes to my health. Still so many things that I feel like a 30 year old shouldn't have to be thinking about...

Loving this quote lately

My heart aches for a baby and it aches for things to go back to normal. I realize that I have a new normal and things will never go back to the way they were. Sometimes that is a good thing and sometimes a bad thing. Don't we all just wish we could take the good things and not the bad!

Still taking my break as we are quickly going through this summer. It has been nice to not think about all the doctors appointments, reading blogs and researching new things that I can do in order to reverse my diagnosis. 

Just taking it day by day and being thankful for what I DO have.