Good Days and Bad Days

I have many more good days than bad.  But when I have a bad one it just hits me like a ton of bricks.

I have been continuing with my herbs/supplements, bi weekly acupuncture, weekly Merciér therapy, castor oil packs, fertility tea and vaginal steams.  The only thing that I have changed is I stopped drinking my wheat grass each morning. It was the worst part of my regimen and I was just over it.

We have been very busy with the holidays.  Which leaves not a lot of time to think...just going from one place to another.  It has been a nice break from the day to day routine.

This whole infertility thing is not easy.  Especially around the holidays.  Just another reminder that we don't have children.  I would love to wake up Christmas morning and be able to see the joy of a child first thing. Kids just make things more fun. I feel like I have a hole in my heart, like I need to grieve something but can't really do it because it is such an unknown.  Sometimes I feel like I am just stuck.  I know this too shall pass and I just have to be patient, but that isn't always easy to do.

Yesterday we went to the Razorback basketball game.  As we were driving home there is a huge sign that shows the number of births that a local hospital system has for the year. Since it is the end of the year the number was very large. This didn't seem to bother me at first. Once we got home I couldn't stop thinking about it. It just consumed my mind. It was a HUGE number and I have doctors telling me I can't be a part of it.  It is just not fair.  

On top of that, my whole weight thing really hit me last night.  My clothes have been tighter and everything I do (diet and exercise), nothing seems to change that. I don't even like to look at myself in the mirror anymore. And when I do it is like I don't even recognize the person I look like anymore. Now I know logically speaking this probably has to do with my thyroid from the tests I finished taking, but it still makes me feel like it is just another thing wrong with me which isn't easy to take in either.

I ended up in our bedroom crying my eyes out.  Sometimes I just have to let it all out.  I always feel so much better after that.  

I have said this before and I would say it EVERY. SINGLE. DAY. My husband is amazing. He always comes to my side to comfort me and to make it all better. I would be completely lost without him. Even though I am sure he thinks I am crazy sometimes - I just cry out of the blue for no reason at times! He never even flinches to be right by my side. I am so blessed to have him in this journey with me.

I found this quote online and I just love it!

4th week of Merciér Therapy

Today was my 4th week or Merciér therapy.  I had one session on Tuesday and one session today, this was my 12th session.

When I signed up for this that was the agreement.  12 sessions - 3 to 4 times a week.  I think that I felt things would be different by this point.  Meaning I would have started my period.  I am disappointed that I haven't. Since I haven't started yet we are going to do one session each week until I do.  Part of the program is six additional massages after you have completed the 12 sessions.  So these will be part of the whole package.

But I can't short change things either.  A LOT has changed.  Even though I have not hit the final result that I wanted to yet there have been a lot of things that have changed.

I have zero scar tissue left that can be felt.  Just 4 weeks ago I thought that I didn't have a right ovary because it didn't come up on an ultrasound and couldn't be felt in my consultation and first session.  I have a lot more elasticity in my mid section.  Things feel much more open and free instead of tight and closed.

I am proud of myself for how far I have come since this diagnosis.  I have done a lot of things to change the results and just because I have yet to see those results change as a number or on a piece of paper I am at peace with what I have completed.

Tomorrow is Thanksgiving day.  I am looking forward to traveling to Nebraska and spending the holidays with family.  It will also be  time to relax and let my mind take a break from infertility.  I will take my herbs and supplements with me and take those while we are out of town but  I will take a break from the wheat grass, castor oil packs and V steams.  It is just too much to travel with those things.

I hope everyone has a very Happy Thanksgiving and you get to spend time with your loved ones <3 I am so thankful and blessed!

I really love this quote...and I will live by that until my miracle happens.

3rd week of Merciér Therapy and Shoutout

I completed my 3rd week of Merciér therapy on Thursday.  That was my 10th session.  I have two more left.

I have no scar tissue left and both of my ovaries are easily found so I have come a long way in the past 3 weeks.  It is not tender anywhere anymore either so it is like getting an hour and a half massage each day, what's not to like?!

Karen and I were hoping to have my cycle back by now but it hasn't happened.  This leaves me a little disappointed.  Although through this whole process my body has never done anything like anyone else's so I shouldn't expect it to now!  I know that it will come back.  Just have to be patient.

I am still taking my 22 herbs and supplements a day as well as drinking Pregnitude and wheat grass.  I am also drinking my 3 glasses of fertility tea a day.  I do my steam each day that I have Merciér therapy done and my castor oil packs as well.  I also started temping this week, in case you don't know what this is you use a basal thermometer and take your temperature by mouth before getting out of bed in the morning.  This makes you more aware of when you are ovulating.  I did this for two months in July and August and never ovulated based on my temperature (With POF you normally don't ovulate, your body thinks it is in menopause).  I am hoping with everything being opened up from the therapy we will have better luck this time.
  
I also wanted to give a little shout out to Karen.  She bravely did a radio interview about Merciér therapy and has allowed me to share it with everyone.  She truly is a blessing in my life!  If you have time you should listen to it, if not just read the article and share with anyone you may know.  Women keep this stuff a secret and it shouldn't be.  The more we talk about it the more we can help others.  (I am also mentioned in about the 47th minute of the interview).

http://intentionradio.com/2013/11/no-more-suffering-in-silence-karen-miller/?post_id=7774&search_category&search_label&author&no_redirect=true

Castor Oil Packs

Castor oil packs are known to enhance circulation and promote healing of the tissues and organs underneath the skin.  They have traditionally been used to aid in cases with inflammation, pain, growths or when increased circulation was desired.

From a fertility standpoint it supports the following:

• Ovarian health
• Fallopian tube health
• Uterine health
• Detoxifying before conception
• Supports egg health

Castor oil packs stimulate 3 important parts of the body: lymphatic and circulatory systems and the liver.  The stimulation of these body systems aids the body in healing the organs and tissues beneath where the castor oil pack is applied.

It is important that you buy cold-pressed castor oil, not the stuff that you buy at your supermarket.  I purchase it at my herb/supplement store.

I lay on an old towel on the floor.  Then take a cloth (best if it is organic material) and put the castor oil on it.  Everything that I read is that castor oil can stain anything it touches so you have to make sure you are careful with it.  After you have the cloth with the oil on it you place that on your abdomen area.  Then I take a small piece of plasic (I use the small trashbags you can buy at the store) put that over the cloth so your heating pad doesn't get stained.  Place the heating pad on top of it and then another towel just to make sure you don't get it on anything.

I do this 4 - 6 times a week for an hour each time.  After I am done I just take a quick shower so that I don't get the oil on anything.

This is a picture of everything that I use.  I just keep the cloth in a ziploc bag so that it can be reused, they say it can be reused for up to 6 months.  I just apply a little more castor oil each use.