Thursday, February 21, 2013

Yoga

I started doing yoga.  I actually love it.  It helps keep my mind clear of everything and it is my me time.

I try to do this 4 times a week.

With everything that is going on in our busy lives it is kind of nice to have some time to relax and have time to yourself without any interruptions.

In the definition of yoga it says to give you a state of permanent peace, just another reason why I love it!

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